8 week Mindfulness Foundations Course
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| Date: |
September 11, 5:00 pm-7:00pm |
| Continues Until: |
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| Location: |
115 S Colorado Street, Optional |
| Details: |
 Have you wanted to add meditation to your daily routine? Have you heard about all the positive benefits of meditation and mindfulness? Often when inspired by the health benefits, people try to add meditation on their own, and think; “this is too hard”, or “I can’t shut my mind off”, or “I can’t get comfortable” or “this is boring”, or “why am I doing this again”? This is a common experience. However, meditation does have many benefits and everyone can do it. Just like riding a bike or learning to lift weights it usually takes a bit of time, a group to practice with, a class to get you motivated, and an experienced instructor to give you knowledge, personal tips, encouragement, and support along the way. I am passionate about helping others integrate mediation and the mindfulness practices that go well with it into their lives. These practices have absolutely changed my own life. They are simple and can be learned by anyone, but often require support and guidance to start as learning any new skill in life can. Consider joining in my fall 8 week Mindfulness Foundations Course. Find out more details and sign up using this link. Feel free to call or email with any questions too!
Click here for the event website |
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Upcoming Events
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| TIME |
EVENT |
LOCATION |
| Thursday, Sep 11 |
| 10:00am-12:00pm |
Historic Elk Ave Walking Tours |
331 Elk Ave |
| 12:00pm-1:30pm |
FREE Financial Literacy Series |
1 Quartz Street |
| 4:00pm-5:00pm |
Welcome Back To School Ice Cream Social |
1099 N 11th Street |
| 5:00pm-7:00pm |
8 week Mindfulness Foundations Course |
115 S Colorado Street, Optional |
| 6:00pm-10:00pm |
Mountain Biking Jubliee |
331 Elk Ave |
| Friday, Sep 12 |
| 6:00pm-9:00pm |
Calling All Magic: The Gathering Players! |
Storyweaver Games, 901 W Tomichi Unit 2, Gunnison, CO 81230 |
| 7:00pm-9:30pm |
FilmCult Movie Party: The Wicker Man (1973) |
102 S. Main St. |
| Saturday, Sep 13 |
| 3:00pm-8:00pm |
Public Lands Palooza |
35 Elcho Avenue, Crested Butte South |
| 4:00pm-7:00pm |
Music by Rachel VanSlyke |
Jose Crested Butte |
| 7:00pm-11:00pm |
Easy Jim |
850 County Rd 49 Gunnison, CO 81230 |
| Sunday, Sep 14 |
| 9:00am-2:00pm |
Abra Karbin Ceramics at Crested Butte Art Market |
on the Top Block of Elk Avenue |
| Monday, Sep 15 |
| 6:00pm-9:00pm |
Calling All Magic: The Gathering Players! |
Storyweaver Games, 901 W Tomichi Unit 2, Gunnison, CO 81230 |
| Tuesday, Sep 16 |
| 10:00am-12:00pm |
Historic Elk Ave Walking Tours |
331 Elk Ave |
| 5:00pm-7:00pm |
Red Lady Roundabout Design Open House |
Crested Butte Town Hall, Council Chambers |
| 5:00pm-7:00pm |
Fall Folk: The Ditchwalkers |
606 sixth st. |
| 5:00pm-7:00pm |
Fall Folk: The Ditchwalkers |
606 sixth st. |
| 5:30pm-7:00pm |
Free Family Movie Night |
1 Quartz Street |
| Wednesday, Sep 17 |
| 9:00am-11:00am |
The Lion Collection |
Crested Butte and Gunnison |
| 4:00pm-7:00pm |
Gunnison Harvest Fest |
1018 Highway 135 Gunnison, CO |
| 5:30pm-7:00pm |
Mid-Week on Main Street |
Gunnison Country Chamber of Commerce, 500 East Tomichi Avenue |
| SHOW MORE EVENTS >>> |
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