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Trust Yourself, Trust Your Voice (Adults 18+)
A Healing Through the Arts Theatre Program

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Date: September 12, 4:00 pm-6:00pm
Continues Until:
Location: Gunnison Arts Center Dance Studio
Details: Trust Yourself, Trust Your Voice A Healing Through the Arts Theatre Program Adults 18+: Saturday, September 12. 4:00 - 6:00 pm. We've all found ourselves in situations, be it giving a presentation, in a class, at a meeting, or sometimes just at a meal with friends and family, having something to say, but for any number of reasons, stopping ourselves and staying quiet. The stories we tell ourselves about who we are and what we have to offer are powerful and important and not always accurate. In this class, we'll help identify the stories and narratives that may be holding us back, and using theatre-based activities and techniques, dig into new practices to remind us of just how powerful we are and how much we have to offer. Wear comfortable clothes and prepare to move and laugh! Safely held in the GAC Dance Studio. Instructor: Heather Hughes. Category: Coping with Uncertainty and Change Cost: $20 / GAC Members $17
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Upcoming Events
  TIME   EVENT   LOCATION
Saturday, Sep 12
  10:00am-11:00am Pedal Your Butte Off! Crested Butte, CO
  4:00pm-6:00pm Trust Yourself, Trust Your Voice (Adults 18+) Gunnison Arts Center Dance Studio
Sunday, Sep 13
  7:00am-4:00pm 15th Annual High Mountain Invitational Dos Rios Golf Club
  4:00pm-5:00pm Colorado State Budget Town Hall Remote
Monday, Sep 14
  4:00pm-6:00pm Women of the Western Slope Zoom
  6:00pm-8:00pm Western Mtn. Rescue New Members Meeting Mountaineer Bowl
Tuesday, Sep 15
  4:30pm-6:30pm Tear it Up and Make Something of It ~ (Ages 5 - 10 Gunnison Arts Center
  6:00pm-7:00pm Barre Sculpt Intensive Gunnison Arts Center Dance Studio
  6:00pm-8:00pm Introduction to the Basics of Color Concepts Gunnison Arts Center
  6:30pm-8:30pm Drop That Pot ~ (Young Adults and Adults 16+) Gunnison Arts Center
Wednesday, Sep 16
  -12:00am 2020 TV Viewership Survey www.gcmetrec.com
  2:00pm-3:00pm Dance Your Heart Out ~ (All Ages) Gunnison Arts Center Dance Studio
Thursday, Sep 17
  -12:00am Mixed Media & Margaritas Live on Zoom
  6:00pm-9:00pm Beer Steins & Brews Gunnison Arts Center
  6:00pm-8:00pm Introduction to the Fundamentals of Pictorial Comp Gunnison Arts Center
Friday, Sep 18
  -12:00am Quiet Places Quest Wilderness Areas in Gunnison Nat Forest
  9:30am-10:30am Dance Cardio with Barron Gunnison Arts Center Dance Studio
  5:00pm-8:00pm Crested Butte Art Walk Participating Galleries in Downtown CB
  6:30pm-9:30pm Dvie In Movie with MSP 850 County Rd 49
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