Stretch Relax Release Workshop
|
|
|
Date: |
October 18 |
Continues Until: |
|
Location: |
Gunnison Arts Center Dance Studio |
Details: |
Stretch Relax Release Workshop with Leia Morrison Let's spend our Sunday mornings stretching out those tired, stiff muscles! These special Sunday workshops will focus on slow flow, deep stretching, mindfulness practices and a LOOOOONG guided relaxation at the end. Think about it like a trip to the spa! Workshops are $15 cash or check at the door or are free for anyone participating in my RockItober fitness group. If you have a yoga mat and blankets, please bring them. There will be some mats available for use. Enter through the courtyard (outside staircase) at the Gunnison Arts Center. Workshops take place in the dance studio upstairs. Please use Facebook messenger to ask questions, save your spot for a workshop or to sign up for the RockItober Fitness group. Click here for the event website |
|
|
Upcoming Events
|
TIME |
EVENT |
LOCATION |
Thursday, Oct 18 |
-12:00am |
Stretch Relax Release Workshop |
Gunnison Arts Center Dance Studio |
9:00am-10:00am |
Munchkin's Music and Dance |
High Attitude Dance Academy, Gunnison |
6:00pm-8:00pm |
Wood Block Printing |
Gunnison Arts Center 102 S. Main St. Gunnison Co 81230 |
7:00pm-8:00pm |
Gunnison Valley Calendar 101 |
Crested Butte Chamber of Commerce 601 Elk Ave. |
7:00pm-8:00pm |
Beneath Blue Mesa |
Gunnison Library |
Friday, Oct 19 |
5:00pm-7:00pm |
October Business After Hours |
Boom-a-Rang 221 North Main Street, Gunnison |
6:00pm-8:00pm |
Art of Alcohol Inks |
Gunnison Arts Center 102 S. Main St. Gunnison Co 81230 |
Saturday, Oct 20 |
10:00am-11:00am |
Hip Hip Cardio Community dance class |
crested Butte school of dance |
10:00am-12:00pm |
Community Farm Close Down Day! |
47068 E. Hwy 50, Gunnison, CO 81230 |
11:00am-2:00pm |
Funtober Fest |
Riverwalk Estates, Kokanee Court, Gunnison, CO |
4:00pm-11:00pm |
Pray For Snow |
I Bar Ranch |
7:00pm-11:00pm |
Doom Ranch |
I Bar Ranch |
8:00pm-10:00pm |
Peach Street Revival |
GAC Black Box Theatre |
10:00pm-2:00am |
Rocky Horror Picture Show |
Crested Butte Mountain Theatre |
10:00pm-2:00am |
The Rocky Horror Picture Show |
Elk Avenue at Second Street |
Sunday, Oct 21 |
9:00am-2:30pm |
Powerful Puberty Workshop |
the Kooler shop in Gunnison |
1:30pm-3:00pm |
Dance with Rujecko |
crested Butte school of dance |
Tuesday, Oct 23 |
11:00am |
Munchkin's Music and Dance |
Crested Butte Town Hall/Gunnison High Attitude Dance Academy |
5:30pm-7:00pm |
October CB Business After Hours |
Bluebird Realty; 211 Elk Avenue |
6:00pm-8:00pm |
Figure Drawing Sessions |
308 3rd st Crested Butte |
SHOW MORE EVENTS >>> |
|
|