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Stretch Relax Release Workshop
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Date: October 18
Continues Until:
Location: Gunnison Arts Center Dance Studio
Details: Stretch Relax Release Workshop with Leia Morrison Let's spend our Sunday mornings stretching out those tired, stiff muscles! These special Sunday workshops will focus on slow flow, deep stretching, mindfulness practices and a LOOOOONG guided relaxation at the end. Think about it like a trip to the spa! Workshops are $15 cash or check at the door or are free for anyone participating in my RockItober fitness group. If you have a yoga mat and blankets, please bring them. There will be some mats available for use. Enter through the courtyard (outside staircase) at the Gunnison Arts Center. Workshops take place in the dance studio upstairs. Please use Facebook messenger to ask questions, save your spot for a workshop or to sign up for the RockItober Fitness group.
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Upcoming Events
  TIME   EVENT   LOCATION
Thursday, Oct 18
  -12:00am Stretch Relax Release Workshop Gunnison Arts Center Dance Studio
  9:00am-10:00am Munchkin's Music and Dance High Attitude Dance Academy, Gunnison
  6:00pm-8:00pm Wood Block Printing Gunnison Arts Center 102 S. Main St. Gunnison Co 81230
  7:00pm-8:00pm Gunnison Valley Calendar 101 Crested Butte Chamber of Commerce 601 Elk Ave.
  7:00pm-8:00pm Beneath Blue Mesa Gunnison Library
Friday, Oct 19
  5:00pm-7:00pm October Business After Hours Boom-a-Rang 221 North Main Street, Gunnison
  6:00pm-8:00pm Art of Alcohol Inks Gunnison Arts Center 102 S. Main St. Gunnison Co 81230
Saturday, Oct 20
  10:00am-11:00am Hip Hip Cardio Community dance class crested Butte school of dance
  10:00am-12:00pm Community Farm Close Down Day! 47068 E. Hwy 50, Gunnison, CO 81230
  11:00am-2:00pm Funtober Fest Riverwalk Estates, Kokanee Court, Gunnison, CO
  4:00pm-11:00pm Pray For Snow I Bar Ranch
  7:00pm-11:00pm Doom Ranch I Bar Ranch
  8:00pm-10:00pm Peach Street Revival GAC Black Box Theatre
  10:00pm-2:00am Rocky Horror Picture Show Crested Butte Mountain Theatre
  10:00pm-2:00am The Rocky Horror Picture Show Elk Avenue at Second Street
Sunday, Oct 21
  9:00am-2:30pm Powerful Puberty Workshop the Kooler shop in Gunnison
  1:30pm-3:00pm Dance with Rujecko crested Butte school of dance
Tuesday, Oct 23
  11:00am Munchkin's Music and Dance Crested Butte Town Hall/Gunnison High Attitude Dance Academy
  5:30pm-7:00pm October CB Business After Hours Bluebird Realty; 211 Elk Avenue
  6:00pm-8:00pm Figure Drawing Sessions 308 3rd st Crested Butte
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