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Lunchtime Yoga at the GAC
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Date: October 11, 12:15 pm-1:00pm
Continues Until:
Location: Gunnison Arts Center
Details: This 45 minute all levels yoga class is the PERFECT way to spend your lunch break! I can guarantee you'll walk out feeling more grounded, focused and ready for the rest of your day. Many businesses and corporations throughout the world recognize and appreciate the value of workday yoga and have found that those who take a break mid-day to move, breathe and connect, return to their workday more productive and positive! This class is in the style of Integrated Vinyasa meaning that we will move in an intentional direction from start to finish (a.k.a. you won't be taught the splits without addressing your hamstrings and hip flexors first!). We meet in the Gunnison Arts Center dance studio so you can enter either from the outside staircase on Tomichi Avenue or from the front of the building on South Main. Cost is $10 cash or check. Yoga props are available for use at class.
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Upcoming Events
  TIME   EVENT   LOCATION
Thursday, Oct 11
  9:00am-10:30am Historic Walking Tour Meet in front of The CB Mountain Heritage Museum
  9:00am-10:00am Integrated Vinyasa Yoga at the GAC Gunnison Arts Center
  12:15pm-1:00pm Lunchtime Yoga at the GAC Gunnison Arts Center
  5:30pm-7:00pm October Storytellers: Story Behind Acclimate The Dive
  5:30pm-6:30pm October Storytellers w/Acli-mate The Dive Gunnison
  5:30pm-7:30pm Ballot Issues Form CB Town Hall Meeting Room
  7:00pm-8:30pm Illuminations Slideshow Crested Butte Mountain Heritage Museum
Friday, Oct 12
  -12:00am 29th Headwaters Conference Western State Colorado University
  10:00am-12:30pm CBCS Garden Close-Down Day Crested Butte Community School
  10:00am-1:00pm GCS Garden Close-Down Day! Gunnison Community School Garden
  5:00pm-12:00pm Gunnison Valley Poetry Festival Gunnison Arts Center
  7:00pm-10:00pm Body Awareness Elk Avenue at Second Street
  7:00pm-9:00pm 29th Annual Headwaters Conference Western Colorado University
Saturday, Oct 13
  9:30am-1:00pm Gunnison Farmers Market Fred Field Mutli-Purpose Building
  11:00am-3:00pm 5th Annual HopeFest I Bar Ranch
  4:00pm-7:00pm Hotel Transylvania 3 Western's University Center Theater
  7:00pm-10:00pm Body Awareness Elk Avenue at Second Street
Sunday, Oct 14
  10:00am-12:00pm The 4th Annual Gunnison Valley Poetry Festival Gunnison Arts Center 102 S. Main St. Gunnison Co 81230
Monday, Oct 15
  9:00am-6:30pm The 4th Annual Gunnison Valley Poetry Festival Gunnison Arts Center 102 S. Main St. Gunnison Co 81230
  4:30pm-5:30pm Arting Aroung (Ages 6 - 11) Gunnison Arts Center 102 S. Main St. Gunnison Co 81230
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