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  • Gunnison-Crested Butte Tourism Association. 
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Movement & Mindfulness ~ (Adults 16+)
A Healing Through the Arts Dance Program

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Date: August 9, 5:00 pm-6:00pm
Continues Until:
Location: Gunnison Arts Center
Details: Movement & Mindfulness ~ (Young adults and adults ages 16+) A Healing Through the Arts Dance Program Join this four-part movement class that focuses on mindfulness practice and reconnecting to one’s natural rhythms, such as our breath and heartbeat. Each class will focus on a different type of rhythmic movement and mindfulness strategy to help build a deeper connection with oneself and feel more rooted in the body and mind. We will learn to let go of the toxic thoughts and feelings that we so often harbor in our bodies and move freely but with intention and awareness. Students have the option to sign up for all four sessions or individually. After each in-person session, classes will be available to download and do on your own time. Instructor: Jes Vogan. Dates/Times: Sunday, August 9. 5:00 - 6:00 pm. Wednesday, August 19. 7:30 - 8:30 pm. Sunday, August 30. 5:00 - 6:00 pm. Wednesday, September 9. 7:30 - 8:30 pm. Category: Coping with Uncertainty and Change Cost: $30 / GAC Members $25.50.
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Upcoming Events
  TIME   EVENT   LOCATION
Sunday, Aug 9
  5:00pm-6:00pm Movement & Mindfulness ~ (Adults 16+) Gunnison Arts Center
Monday, Aug 10
  9:00am-4:00pm YouTheatre Camp 403 2nd St, Crested Butte, CO 81224
  12:30pm-2:30pm Mud Makers Clay Camp 3 Gunnison Arts Center Clay Studio
  3:30pm-6:30pm Mud Masters Clay Camp 3 Gunnison Arts Center
Tuesday, Aug 11
  6:00pm-7:00pm “Of Wolves and Men” Virtual via Zoom
Wednesday, Aug 12
  10:00am-12:30pm Sound and Color of Emotions ~ (All Ages) Gunnison Arts Center
  12:30pm-2:00pm Wolf Reintroduction Virtual via Zoom
  6:00pm-8:30pm Sound and Color of Emotions ~ (All Ages) Gunnison Arts Center Dance Studio
Thursday, Aug 13
  11:00am-12:00pm Tie-Dye Masks ~ (Ages 6 - 12) Gunnison Arts Center
  7:30pm-9:30pm Tully's in CB South
Friday, Aug 14
  5:00pm-11:00pm Coal Creek Distillery Summer Concert Series I Bar Ranch
  7:30pm-9:30pm Tully's in CB South
Saturday, Aug 15
  10:30am-11:30am Dance Your Heart Out ~ (All Ages) Gunnison Arts Center Dance Studio
  2:00pm-4:00pm Earthen Lyricism with Lizzy Plotkin Gunnison Arts Center
  7:30pm-9:30pm Tully's in CB South
Sunday, Aug 16
  7:00pm-8:00pm Sound Healing in Collaboration with CB Wellness Rainbow Park
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