8 week Mindfulness Foundations Course
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| Date: |
September 11, 5:00 pm-7:00pm |
| Continues Until: |
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| Location: |
115 S Colorado Street, Optional |
| Details: |
 Have you wanted to add meditation to your daily routine? Have you heard about all the positive benefits of meditation and mindfulness? Often when inspired by the health benefits, people try to add meditation on their own, and think; “this is too hard”, or “I can’t shut my mind off”, or “I can’t get comfortable” or “this is boring”, or “why am I doing this again”? This is a common experience. However, meditation does have many benefits and everyone can do it. Just like riding a bike or learning to lift weights it usually takes a bit of time, a group to practice with, a class to get you motivated, and an experienced instructor to give you knowledge, personal tips, encouragement, and support along the way. I am passionate about helping others integrate mediation and the mindfulness practices that go well with it into their lives. These practices have absolutely changed my own life. They are simple and can be learned by anyone, but often require support and guidance to start as learning any new skill in life can. Consider joining in my fall 8 week Mindfulness Foundations Course. Find out more details and sign up using this link. Feel free to call or email with any questions too!
Click here for the event website |
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Upcoming Events
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| TIME |
EVENT |
LOCATION |
| Thursday, Sep 11 |
| 10:00am-12:00pm |
Historic Elk Ave Walking Tours |
331 Elk Ave |
| 12:00pm-1:30pm |
FREE Financial Literacy Series |
1 Quartz Street |
| 4:00pm-5:00pm |
Welcome Back To School Ice Cream Social |
1099 N 11th Street |
| 5:00pm-7:00pm |
8 week Mindfulness Foundations Course |
115 S Colorado Street, Optional |
| 6:00pm-10:00pm |
Mountain Biking Jubliee |
331 Elk Ave |
| 7:00pm-10:00pm |
JIM DAVIDSON @ CRESTED BUCHA |
Crested Bucha, 315 1/2 N Main St, Gunnison CO 81230 |
| Friday, Sep 12 |
| 6:00pm-9:00pm |
JIM DAVIDSON @ TULLY'S |
Tully's, 282 Elcho Ave, Crested Butte, CO 81224 |
| 6:00pm-8:30pm |
Film Screening: |
Gunnison Arts Center, 102 S. Main Street |
| 6:00pm-9:00pm |
Calling All Magic: The Gathering Players! |
Storyweaver Games, 901 W Tomichi Unit 2, Gunnison, CO 81230 |
| 7:00pm-9:30pm |
FilmCult Movie Party: The Wicker Man (1973) |
102 S. Main St. |
| Saturday, Sep 13 |
| 3:00pm-8:00pm |
Public Lands Palooza |
35 Elcho Avenue, Crested Butte South |
| 4:00pm-7:00pm |
Music by Rachel VanSlyke |
Jose Crested Butte |
| 4:00pm-7:00pm |
JIM DAVIDSON @ BRÜHAUS |
Bruhaus-Crested Butte, 223 Elk Avenue, Crested Butte CO 81224 |
| 7:00pm-11:00pm |
Easy Jim |
850 County Rd 49 Gunnison, CO 81230 |
| Sunday, Sep 14 |
| 9:00am-2:00pm |
Abra Karbin Ceramics at Crested Butte Art Market |
on the Top Block of Elk Avenue |
| 3:00pm-6:00pm |
Interfaith Community Potluck |
Meadows Park (behind Walmart), Gunnison |
| 4:00pm-7:00pm |
JIM DAVIDSON @ RIVER BAR |
Garlic Mike's River Bar, 2674 CO-135, Gunnison, CO 81230 |
| 4:00pm-7:00pm |
JIM DAVIDSON @ RIVER BAR |
Garlic Mike's River Bar, 2674 CO-135, Gunnison, CO 81230 |
| Monday, Sep 15 |
| 6:00pm-9:00pm |
Calling All Magic: The Gathering Players! |
Storyweaver Games, 901 W Tomichi Unit 2, Gunnison, CO 81230 |
| 6:30pm-8:25pm |
Workshop for Businesses |
317 N. Main Street, Gunnison, CO |
| SHOW MORE EVENTS >>> |
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