Community Sound Healing
Join us for a moment of pause with CB Wellness
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Date: |
July 22, 5:30 pm-7:00pm |
Continues Until: |
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Location: |
CB Center for the Arts - Steddy Theater |
Details: |
Join us for a moment of pause. A chance to pause our grief, our sadness, our pain, our worry, and come TOGETHER to listen, breathe and to HEAL. Sylvia Salcedo & Odessey Gade, of CB Wellness are intentionally offering this sound bath in hopes that it will help you to downshift and deescalate the intensity of these past few months and help you experience inner PEACE. When you settle into a Sound Bath you allow your brain waves to slow, shifting from a more active state to a more relaxed state, or even a dreamlike state. The goal of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery. The sound bath will last 45 minutes, after which your guides will stay around a bit to be with you and answer comments in chat. FREE, though space limited. In the theater—please bring your facemask, yoga mat, and anything you need to feel comfortable. Click here for the event website |
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Upcoming Events
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TIME |
EVENT |
LOCATION |
Wednesday, Jul 22 |
5:30pm-7:00pm |
Community Sound Healing |
CB Center for the Arts - Steddy Theater |
Thursday, Jul 23 |
9:00am-10:30am |
Historic Walking Tour |
331 Elk Avenue |
Friday, Jul 24 |
8:30am-9:30am |
Dance Cardio with Barron |
Gunnison Arts Center Courtyard |
12:00pm-12:00pm |
Stretch Yourself ~ (All ages) |
YouTube |
5:00pm-11:00pm |
Easy Jim: Music of the Grateful Dead |
I Bar Ranch |
5:30pm-8:00pm |
Eat Your HeArt Out |
Varies |
7:00pm-9:00pm |
Trust Yourself, Trust Your Voice (Ages 13 - 18) |
Gunnison Arts Center Clay Studio |
7:30pm-11:30pm |
Easy Jim, Live @ the I Bar Ranch |
I Bar Ranch, Gunnison |
Saturday, Jul 25 |
-12:00am |
Grin & Bear It Trail Challenge |
Crested Butte |
10:00am-12:30pm |
Driftwood & Dunks |
Gunnison Arts Center |
12:30pm-2:30pm |
Discover Art Camps |
Gunnison Arts Center |
Monday, Jul 27 |
9:00am-5:30pm |
Sky's the Limit: Musical Theatre Camp |
Gunnison Arts Center Courtyard |
6:00pm-8:00pm |
Intro to Alla Prima Oil Painting |
Gunnison Arts Center |
Tuesday, Jul 28 |
9:00am-4:00pm |
Mountain Landscapes with Beth Zink |
CB Center for the Arts |
3:30pm-5:30pm |
Expression Through Watercolors and Nature ~ (Ages |
TBD |
6:00pm-7:00pm |
Dance Your Heart Out ~ (All Ages) |
Gunnison Arts Center Dance Studio |
Wednesday, Jul 29 |
9:00am-4:00pm |
Acrylics with Beth Zink |
CB Center for the Arts |
SHOW MORE EVENTS >>> |
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