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Community Sound Healing
Join us for a moment of pause with CB Wellness

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Date: July 22, 5:30 pm-7:00pm
Continues Until:
Location: CB Center for the Arts - Steddy Theater
Details: Join us for a moment of pause. A chance to pause our grief, our sadness, our pain, our worry, and come TOGETHER to listen, breathe and to HEAL. Sylvia Salcedo & Odessey Gade, of CB Wellness are intentionally offering this sound bath in hopes that it will help you to downshift and deescalate the intensity of these past few months and help you experience inner PEACE. When you settle into a Sound Bath you allow your brain waves to slow, shifting from a more active state to a more relaxed state, or even a dreamlike state. The goal of the experience is to invite deep rest and relaxation, and explore self-inquiry and self-discovery. The sound bath will last 45 minutes, after which your guides will stay around a bit to be with you and answer comments in chat. FREE, though space limited. In the theater—please bring your facemask, yoga mat, and anything you need to feel comfortable.
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Upcoming Events
  TIME   EVENT   LOCATION
Wednesday, Jul 22
  5:30pm-7:00pm Community Sound Healing CB Center for the Arts - Steddy Theater
Thursday, Jul 23
  9:00am-10:30am Historic Walking Tour 331 Elk Avenue
Friday, Jul 24
  8:30am-9:30am Dance Cardio with Barron Gunnison Arts Center Courtyard
  12:00pm-12:00pm Stretch Yourself ~ (All ages) YouTube
  5:00pm-11:00pm Easy Jim: Music of the Grateful Dead I Bar Ranch
  5:30pm-8:00pm Eat Your HeArt Out Varies
  7:00pm-9:00pm Trust Yourself, Trust Your Voice (Ages 13 - 18) Gunnison Arts Center Clay Studio
  7:30pm-11:30pm Easy Jim, Live @ the I Bar Ranch I Bar Ranch, Gunnison
Saturday, Jul 25
  -12:00am Grin & Bear It Trail Challenge Crested Butte
  10:00am-12:30pm Driftwood & Dunks Gunnison Arts Center
  12:30pm-2:30pm Discover Art Camps Gunnison Arts Center
Monday, Jul 27
  9:00am-5:30pm Sky's the Limit: Musical Theatre Camp Gunnison Arts Center Courtyard
  6:00pm-8:00pm Intro to Alla Prima Oil Painting Gunnison Arts Center
Tuesday, Jul 28
  9:00am-4:00pm Mountain Landscapes with Beth Zink CB Center for the Arts
  3:30pm-5:30pm Expression Through Watercolors and Nature ~ (Ages TBD
  6:00pm-7:00pm Dance Your Heart Out ~ (All Ages) Gunnison Arts Center Dance Studio
Wednesday, Jul 29
  9:00am-4:00pm Acrylics with Beth Zink CB Center for the Arts
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