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Integrated Vinyasa Yoga with Leia
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Date: September 27, 9:00 am-10:00am
Continues Until:
Location: Gunnison Arts Center Dance Studio
Details: This all levels style yoga class is the perfect way to start off your Thursday! It is taught in the Integrated Vinyasa style by Leia Morrison (5 time winner of the People's Choice Best Yoga Teacher Award, Yoga Teacher Trainer, Personal Trainer with 16 years of teaching experience). Integrated vinyasa means that we will be "flowing" from one asana (pose) to the next but in a way that makes sense for our anatomy. Each class has a "peak" pose which you are prepped for throughout the class... from the first movement to the last. Leia's classes are challenging but safe and often injected with a good dose of humor. All levels of practice are welcome. If you have your own mat please bring it, otherwise there are props you can borrow at the studio. Class price is $10 cash or check, paid at the door.
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Upcoming Events
  TIME   EVENT   LOCATION
Thursday, Sep 27
  -12:00am Risers 4 Rett Gunnison, CO
  9:00am-10:30am Historic Walking Tour Meet in front of The CB Mountain Heritage Museum
  9:00am-10:00am Munchkin's Music and Dance High Attitude Dance Academy, Gunnison
  9:00am-10:00am Integrated Vinyasa Yoga with Leia Gunnison Arts Center Dance Studio
  10:30am-11:00am Wheelchair and Chair Yoga Gunnison Valley Health Senior Care Center
  12:00pm-9:00pm Josh Behrman Paonia Town Park & Downtown Paonia
  12:10pm-1:00pm Lunchtime Yoga in Gunnison Gunnison Arts Center Dance Studio
  4:00pm-12:00am Crested Butte Film Festival Center for the Arts
  6:00pm-8:00pm Slate River Floating Management Plan Town Council Chambers, Crested Butte Town Hall
Friday, Sep 28
  -12:00am Request for Proposals Crested Butte
  -12:00am Request for Creatives: Indoor Mural or Wall Art 308 3rd Street Public Restrooms
  -12:00am Request for Creatives 4-Way Stop
  9:00am-11:00pm CRESTED BUTTE FILM FESTIVAL Center for the Arts, Majestic Theatre, Public House
  2:30pm-3:15pm Art Start for Toddlers ~ (Ages 2 – 5 w/caregiver) Gunnison Arts Center Kids Art Studio
  6:00pm-9:00pm Live music Montanya Distillers 212 Elk Ave, Crested Butte
  8:00pm-9:30am Dance With Me! Gunnison Arts Center - Dance Studio
  9:30pm-11:55pm Hot Latin Nights! Gunnison Arts Center - Dance Studio
Saturday, Sep 29
  9:00am-11:00pm CRESTED BUTTE FILM FESTIVAL Center for the Arts, Majestic Theatre, Public House
  5:00pm-9:00pm Harvest Gala Parker Pastures
  5:00pm-9:00pm 2nd Annual Harvest Gala Parker Pastures- Vulcan St and CR 13
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