Movement & Mindfulness ~ (Adults 16+)
A Healing Through the Arts Dance Program
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| Date: |
August 9, 5:00 pm-6:00pm |
| Continues Until: |
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| Location: |
Gunnison Arts Center |
| Details: |
 Movement & Mindfulness ~ (Young adults and adults ages 16+) A Healing Through the Arts Dance Program Join this four-part movement class that focuses on mindfulness practice and reconnecting to one’s natural rhythms, such as our breath and heartbeat. Each class will focus on a different type of rhythmic movement and mindfulness strategy to help build a deeper connection with oneself and feel more rooted in the body and mind. We will learn to let go of the toxic thoughts and feelings that we so often harbor in our bodies and move freely but with intention and awareness. Students have the option to sign up for all four sessions or individually. After each in-person session, classes will be available to download and do on your own time. Instructor: Jes Vogan. Dates/Times: Sunday, August 9. 5:00 - 6:00 pm. Wednesday, August 19. 7:30 - 8:30 pm. Sunday, August 30. 5:00 - 6:00 pm. Wednesday, September 9. 7:30 - 8:30 pm. Category: Coping with Uncertainty and Change Cost: $30 / GAC Members $25.50.
Click here for the event website |
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Upcoming Events
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| TIME |
EVENT |
LOCATION |
| Sunday, Aug 9 |
| 5:00pm-6:00pm |
Movement & Mindfulness ~ (Adults 16+) |
Gunnison Arts Center |
| Monday, Aug 10 |
| 9:00am-4:00pm |
YouTheatre Camp |
403 2nd St, Crested Butte, CO 81224 |
| 12:30pm-2:30pm |
Mud Makers Clay Camp 3 |
Gunnison Arts Center Clay Studio |
| 3:30pm-6:30pm |
Mud Masters Clay Camp 3 |
Gunnison Arts Center |
| Tuesday, Aug 11 |
| 5:30pm-6:30pm |
Barre Sculpt Intensive |
Gunnison Arts Center Dance Studio |
| 6:00pm-7:00pm |
“Of Wolves and Men” |
Virtual via Zoom |
| Wednesday, Aug 12 |
| 10:00am-12:30pm |
Sound and Color of Emotions ~ (All Ages) |
Gunnison Arts Center |
| 11:00am-12:00pm |
Music + Mountains: Alex Kommodore |
Mt. Crested Butte Wedding Garden |
| 12:30pm-2:00pm |
Wolf Reintroduction |
Virtual via Zoom |
| 6:00pm-8:30pm |
Sound and Color of Emotions ~ (All Ages) |
Gunnison Arts Center Dance Studio |
| Thursday, Aug 13 |
| 11:00am-12:00pm |
Tie-Dye Masks ~ (Ages 6 - 12) |
Gunnison Arts Center |
| 4:00pm-6:30pm |
Shop Fresh Thursdays Farmers Market |
Red Mountain Park, Bus stop parking lot |
| 5:00pm-6:00pm |
Home Soiree: Beethoven & Beer with Ivalas Quartet |
TBD |
| 7:30pm-9:30pm |
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Tully's in CB South |
| Friday, Aug 14 |
| 5:00pm-11:00pm |
Coal Creek Distillery Summer Concert Series |
I Bar Ranch |
| 5:00pm-6:30pm |
Beethoven in Color |
Crested Butte Center for the Arts Courtyard |
| 5:00pm-8:00pm |
Crested Butte Art Walk |
Participating Galleries in Downtown CB |
| 7:30pm-9:30pm |
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Tully's in CB South |
| Saturday, Aug 15 |
| 10:30am-11:30am |
Dance Your Heart Out ~ (All Ages) |
Gunnison Arts Center Dance Studio |
| 2:00pm-4:00pm |
Earthen Lyricism with Lizzy Plotkin |
Gunnison Arts Center |
| SHOW MORE EVENTS >>> |
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