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Trust Yourself, Trust Your Voice (Adults 18+)
A Healing Through the Arts Theatre Program

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Date: August 6, 4:00 pm-6:00pm
Continues Until:
Location: Gunnison Arts Center Dance Studio
Details: Trust Yourself, Trust Your Voice A Healing Through the Arts Theatre Program Adults 18+: Thursday, August 6. 4:00 - 6:00 pm. We've all found ourselves in situations, be it giving a presentation, in a class, at a meeting, or sometimes just at a meal with friends and family, having something to say, but for any number of reasons, stopping ourselves and staying quiet. The stories we tell ourselves about who we are and what we have to offer are powerful and important and not always accurate. In this class, we'll help identify the stories and narratives that may be holding us back, and using theatre-based activities and techniques, dig into new practices to remind us of just how powerful we are and how much we have to offer. Wear comfortable clothes and prepare to move and laugh! Safely held in the GAC Dance Studio. Instructor: Heather Hughes. Category: Coping with Uncertainty and Change Cost: $20 / GAC Members $17
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Upcoming Events
  TIME   EVENT   LOCATION
Thursday, Aug 6
  10:00am-4:00pm National Geographic Western Colorado University- Quigley Gallery
  4:00pm-6:00pm Trust Yourself, Trust Your Voice (Adults 18+) Gunnison Arts Center Dance Studio
  4:00pm-6:30pm Shop Fresh Thursdays Farmers Market Red Mountain Park, Crested Butte South
  5:00pm-11:00pm Coal Creek Distillery Summer Concert Series I Bar Ranch
  6:00pm-8:00pm Finding the Well of your Creativity ~ (Ages 16+) Gunnison Arts Center
Friday, Aug 7
  7:30pm-9:30pm Tully's in CB South, 282 Elcho Ave #9616, Crested Butte, CO 81224
Saturday, Aug 8
  7:30pm-9:30pm Tully's in CB South
Sunday, Aug 9
  5:00pm-6:00pm Movement & Mindfulness ~ (Adults 16+) Gunnison Arts Center
Monday, Aug 10
  9:00am-4:00pm YouTheatre Camp 403 2nd St, Crested Butte, CO 81224
  12:30pm-2:30pm Mud Makers Clay Camp 3 Gunnison Arts Center Clay Studio
  3:30pm-6:30pm Mud Masters Clay Camp 3 Gunnison Arts Center
Tuesday, Aug 11
  5:30pm-6:30pm Barre Sculpt Intensive Gunnison Arts Center Dance Studio
  6:00pm-7:00pm “Of Wolves and Men” Virtual via Zoom
Wednesday, Aug 12
  10:00am-12:30pm Sound and Color of Emotions ~ (All Ages) Gunnison Arts Center
  11:00am-12:00pm Music + Mountains: Alex Kommodore Mt. Crested Butte Wedding Garden
  12:30pm-2:00pm Wolf Reintroduction Virtual via Zoom
  6:00pm-8:30pm Sound and Color of Emotions ~ (All Ages) Gunnison Arts Center Dance Studio
Thursday, Aug 13
  11:00am-12:00pm Tie-Dye Masks ~ (Ages 6 - 12) Gunnison Arts Center
  4:00pm-6:30pm Shop Fresh Thursdays Farmers Market Red Mountain Park, Bus stop parking lot
  5:00pm-6:00pm Home Soiree: Beethoven & Beer with Ivalas Quartet TBD
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