Lunchtime Yoga at the GAC
|
 |
|
| Date: |
October 11, 12:15 pm-1:00pm |
| Continues Until: |
|
| Location: |
Gunnison Arts Center |
| Details: |
 This 45 minute all levels yoga class is the PERFECT way to spend your lunch break! I can guarantee you'll walk out feeling more grounded, focused and ready for the rest of your day. Many businesses and corporations throughout the world recognize and appreciate the value of workday yoga and have found that those who take a break mid-day to move, breathe and connect, return to their workday more productive and positive! This class is in the style of Integrated Vinyasa meaning that we will move in an intentional direction from start to finish (a.k.a. you won't be taught the splits without addressing your hamstrings and hip flexors first!). We meet in the Gunnison Arts Center dance studio so you can enter either from the outside staircase on Tomichi Avenue or from the front of the building on South Main. Cost is $10 cash or check. Yoga props are available for use at class.
Click here for the event website |
|
|
Upcoming Events
|
|
|
|
