Aerial Conditioning
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| Date: |
December 19, 8:30 am |
| Location: |
Center for the Arts Crested Butte |
| Details: |
The CB Dance Collective offers weekly aerial conditioning classes to help you hone your skills. Climbing, pulling, flipping upside-down and holding yourself in challenging positions in the air, you will build amazing overall body strength in this class. We will be working with lyra and aerial fabric as well as floor exercises and stretching. Aerial Conditioning focuses on balancing, strength, and flexibility. This class is open to students age 15 and up, all levels and never-evers and is a great way to build up strength and confidence for instructed aerial class sessions.
Click here for the event website |
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Upcoming Events
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